Welcome to Smoothie Sundays

Every blend here is tested in a normal blender with supermarket fruit. Nothing needs a specialty powder to taste good. Here's a quick tour.

Kaila SantosKaila spent years hating breakfast and, honestly, hating mornings, until a roommate handed her a loud blender and a bag of frozen fruit. Sundays are sacred now: slow, sweet and a little messy. She wants everyone who feels wrecked on a weekend to know it can turn around with one glass.

Start With These

The latest recipes on the site.

Creamy Strawberry Banana Smoothies for Kids They'll Actually Drink

Smoothies for kids that blend thick, frosty and pale pink in 5 minutes with frozen strawberries, banana and milk. No added sugar. Grab the recipe!

Bright Fresh-Squeezed Homemade Lemonade Recipe With Simple Syrup

This lemonade recipe turns hand-squeezed lemons and silky simple syrup into a tart, sunny pitcher in just 20 minutes. Get the perfect ratio here.

Easy Lemon Recipes: Zesty Shortbread Lemon Bars With Fresh Lemons

Lemon recipes don't get easier: buttery shortbread lemon bars with a glossy, zesty filling made from fresh lemons in 40 minutes. Bake a batch this Sunday.

Browse by Category

Jump straight to what you're after.

Blending Basics Fruit Smoothies Green Smoothies Juices Kids Smoothies Protein Smoothies Smoothie Bowls banana berry

Get the free Smoothie Prep Pack

15 smoothie recipes, freezer prep bags, and a formula for building your own blend.

Download It Free

Stay Connected

Follow along on Pinterest and Instagram for daily inspiration, or subscribe to the newsletter for weekly picks straight to your inbox.

Pinterest Instagram YouTube